People with depression can find it difficult to take the first step in seeking support. They may need to get help with the support of family members, friends or a health professional. There is no one proven way that people recover from anxiety and depression. The good news is that there is a range of treatments, health professionals and services available to help with anxiety and depression. There are also many things that people with anxiety and depression can do to help themselves.
Depression, a psychological condition marked by sadness, lethargy, exhaustion, helplessness and hopelessness can develop among men and women of any age, at any point in their lifetime. It is difficult to pinpont the exact cause of depression, however, financial setback, failure in a relationship, academic under-performance, vocational under-achievement and several other socio-economic stressors of this sort are known to cause Depression how we know it in current times.